tag:blogger.com,1999:blog-48573568013978221662024-03-13T00:17:15.825-07:00The Best is Yet to ComeMelissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.comBlogger277125tag:blogger.com,1999:blog-4857356801397822166.post-61855689746604659792012-05-30T12:27:00.000-07:002012-05-31T05:02:13.616-07:00Iron Girl :: Race RecapIt's official...I can now call myself a triathlete. I finished my first race and even lived the tell the story, which is quite impressive if I do say so myself. Here's my race recap of the<a href="http://www.irongirl.com/home_211.htm#axzz1wI26KK00"> 2012 Iron Girl</a>.<br />
<br />
<b>Saturday -- Day Before Race</b><br />Headed up to Lake Lanier Islands (site of the tri) with my other 3 training partners and friends (Hil, Nic and Meg) just before lunch time to get checked in, check out the expo and rack our bikes. The line to check in was kinda long and the sun was beating down, surely a sign of what tomorrow would hold. We perused the expo, which was smaller than I had hoped and then headed up to transition to get our timing chip and rack our bikes. After we all took a look around, checked out the swim start and made sure we knew where to meet the next day, we headed off to finish our day and get a good nights rest.<br />
<br />
Mike and I drove the 19 mile bike course, in true race fashion, so that I would know what to expect the next day. While a few of the hills seemed attainable, the one at mile 9 seemed like a doozie and I wasn't 100% certain I could make it, even in the car, let alone on the bike. Only time would tell. Post the drive of the course, Mike and I headed to his parents house where we would set up camp for the night. My good friend, Amanda, came to stay with us as she would be racing too. We hit up Provino's for a good pasta dinner, got some frozen yogurt and then headed home to pass out. Little did I know sleep would be the one thing I didn't get that night.<br />
<br />
<b>Sunday -- Race Day</b><br />
4:30AM and the alarm blares loud reminding me it's time to jump out of bed and get my body moving for today was the day I'd remember as my first triathlon. Post morning routine and some quick breakfast, Mike, Amanda and I headed over to Lake Lanier to get this day started.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM8GHnaTVV7-cyAMeLEUznS7hTobCUTiVialyX7nVJUS4j6PQTK8VNqaj6t3hKM0QGDGZ7elKRUp9rkaqt5ght8TWmnXFb4G9EPrgsg-qetALlWdoS2qF-SDcD0GfknULQ-DEgcrkWFKeV/s1600/IMG_2987.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM8GHnaTVV7-cyAMeLEUznS7hTobCUTiVialyX7nVJUS4j6PQTK8VNqaj6t3hKM0QGDGZ7elKRUp9rkaqt5ght8TWmnXFb4G9EPrgsg-qetALlWdoS2qF-SDcD0GfknULQ-DEgcrkWFKeV/s320/IMG_2987.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Hil, Nic, Meg and I pre race</td></tr>
</tbody></table>
Once we got our transition areas all ready to go, we headed down for one last bathroom trip and to set up shop on the 'beach' and wait our turn. Meg, Amanda and I were in the 25-29 age group while Hil and Nic were in 30-34, making them start 5 minutes ahead of the rest of us. <div>
<br /></div>
<div>
<b>Swim -- 536 meters (1/3 of a mile)</b></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYTUMU0oWCAtNktNeTi9pABcai7-tXgCVHyiyyI9B2Xz-01b9dz3e09O8hvc_f5ffhMV-WRZYCPFQZOIEjLTdZ1gTTL6ADy498saPRGcxbRaXaR_oFpcTYdgK8T8C9EICN6laQ5ggCbNkt/s1600/IMG_2999.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYTUMU0oWCAtNktNeTi9pABcai7-tXgCVHyiyyI9B2Xz-01b9dz3e09O8hvc_f5ffhMV-WRZYCPFQZOIEjLTdZ1gTTL6ADy498saPRGcxbRaXaR_oFpcTYdgK8T8C9EICN6laQ5ggCbNkt/s200/IMG_2999.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">my start wave in the swim</td></tr>
</tbody></table>
<div>
As we waited with our colorful swim caps, the thought "I can't do this" resounded in my head. I actually cried for a minute and told myself to quit now or die trying. Nonetheless, I pressed on. I heard them start Hil and Nic's group and got the sick feeling in my stomach, but they were off and looking good. 5 minutes later (which seemed like only 3 seconds), it was time for my age group to enter the water. With our bright green caps, we waded in. 10, 9, 8, 7 ..... then GO! Holy Crap it was time. I put my face in the water and started to swim. Hil, Nic and I have been training at LA Fitness for months now. We've done this distance a handful of times, however...never in a lake. The experiences is 100% different and 100% terrifying to realize a few things. 1) you can't see except for your hands as they sweep through the water ahead of you. 2) there are bodies ... EVERYWHERE you look and turn. Kicking, struggling for air, moving at lighting pace...3) you can't touch. HOLY MOLY where's the bottom. Needless to say about halfway though I panicked...big time. I couldn't get in my zone, I couldn't get a stroke in without sucking in water to save my life. I considered quitting but then remembered 2 things. 1) My husband, an Ironman, was watching and waiting to cheer me on at the finish line and that no matter how long it too me, he'd be proud and 2) the movie Nemo.... as in .... "Just Keep Swimming". While it took me longer than I wanted, I made it out of the water and up that nasty hill to transition</div>
<div>
<br /></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-4_ix4EOAkGcuUwjcGhyfu5qk5uocFFEiwCwVXd9tE_-2sHlUPy9gQcBCaH7XOHdgIDg1AffiC4BGJBDbYPmD2pgiiyWtOWz1BKtHZ6abuASTcjLsd-hdTv2oxFHGTBHdkeypKmBdFAeG/s1600/IMG_3018.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-4_ix4EOAkGcuUwjcGhyfu5qk5uocFFEiwCwVXd9tE_-2sHlUPy9gQcBCaH7XOHdgIDg1AffiC4BGJBDbYPmD2pgiiyWtOWz1BKtHZ6abuASTcjLsd-hdTv2oxFHGTBHdkeypKmBdFAeG/s200/IMG_3018.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">headed out of T1</td></tr>
</tbody></table>
<div>
<b>Bike -- 19 miles</b><br />As I entered transition, I knew I needed to get out fast. I grabbed all my stuff and my bike and headed out. Helmet was on, sunglasses too and I was ready to roll. Even got at "Great Hustle 1272" from one of the volunteers that made me smile. As I headed out, I remembered driving the course which let me conserve energy where needed. I made it up the first two hills no problem and at mile 4 encountered another 'first timer'. See, when biking, you say "On your left" to let someone know you're coming and passing them. The rider being passed should then move to the right to allow the faster rider to pass....not this chick. Instead of moving to the right, she looked left and locked handle bars with me as I was pushing up the hill...knocking me into a car nonetheless. Since I use clip in pedals, I had to get off my bike and am lucky I didn't get run over. I had to walk up the rest of the hill...adding a few minutes to my time and some fuel to my fire. I later passed her and relished in that moment. As the hills drug on and the sun rose, I kept telling myself "push and pull" to get through and keep going. Mile 9 came at my like a freight train and I had to dismount my bike halfway through to get up that bad boy. Once at the top I mounted my bike and pushed on, determined to make up some time and pass some girls along the way...success. Mile 11 brought another site...a crash and a bad one at that. I've later found out through another<a href="http://www.swimbikemom.com/"> tri bloggers site</a> what happened and have since kept up with Kirsten's progress on the Facebook page they created. It was a gnarly crash and I hope and pray she makes a full recovery. Once at Mile 12 I knew I had this in the bag and that all that lay ahead was a 5K run. I hustled into the final miles and in true Melissa fashion, puked when I got off the bike (don't worry...this is normal). </div>
<div>
<br /></div>
<div>
<b>Run - 5K (3.1 miles)</b></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK7aBAW7uFuou3A0S5mOGgA_bRw0IxApj5ffvYLICaobAck5eLDp_bXuP6RmrWeAjPIhTtonBGzZo0iig7XEDT5e1xwemx86RHZ2vSdhaRGRWRA2axE8LLMJlKpVZByEkDWR0z1NhxQl0n/s1600/IMG_3046.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK7aBAW7uFuou3A0S5mOGgA_bRw0IxApj5ffvYLICaobAck5eLDp_bXuP6RmrWeAjPIhTtonBGzZo0iig7XEDT5e1xwemx86RHZ2vSdhaRGRWRA2axE8LLMJlKpVZByEkDWR0z1NhxQl0n/s200/IMG_3046.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">almost there!</td></tr>
</tbody></table>
<div>
After racking my bike and a quick change of shoes, I was off for the run. I got a wicked cramp in my left leg but tried to run through it. I saw my family, friends and awesome hubby as I started the 5K knowing in a mere 30 or 40 minutes I'd see them again as I crossed that finish line. I settled into my stride as my IT Bands came with vengeance ... both legs. I backed off my pace and walked a bit of mile one to ease them back down. By mile 2 I was ready to roll and strutted down the hill and into the home stretch. While I was coasting I came across a couple more first timers and chatted with them...it's always nice to have company along the way, even if you never talk to them again. As we rounded past the last turn and up this final hill, I could see it like a beaming light from above. There it was, the finish line. I walked a few minutes knowing I wanted to bring it home in full stride and that's just what I did. </div>
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOgR36BZAtyTCQt0zWDl6lfcyEM5jmF17NAGDRKzMKGl2hC9qvpgPyqN6kVuZ5aji-lM2La8c1gZ5Vl1Pb8g-OAJaDO1LF5Slt0PiAaFtPh3kDlWSgARSspcTMEJ7mjlPpeVRZaoV7HBsG/s1600/stats.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="123" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOgR36BZAtyTCQt0zWDl6lfcyEM5jmF17NAGDRKzMKGl2hC9qvpgPyqN6kVuZ5aji-lM2La8c1gZ5Vl1Pb8g-OAJaDO1LF5Slt0PiAaFtPh3kDlWSgARSspcTMEJ7mjlPpeVRZaoV7HBsG/s400/stats.JPG" width="400" /></a></div>
<div>
<br /></div>
<div>
While I didn't meet my goal of 2hrs and 30 min ... I wasn't far off either finishing my first race in 2hrs 43 minutes. I was welcomed at the finish my all of my friends who raced along side me as well as those who came to support. If it wasn't for my family, friends and Ironman of a husband, I wouldn't have ever been able to finish this race...let alone sign up for 3 more (yes, I'm serious). </div>
<div>
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_C-h4iK8SoUlzUmav4T5oKGBUUQbt4TIAnsAbRj9Ug3PfRdDhLAXQJRiCtsN8tNtfFf1QgzB12PoXZFBqf8t6lnx1Dgbs6b4GyDUUMn2tLVs35cLUnHhCyLUzHAmMNZf1CjmRI8-UMAM1/s1600/IMG_3054.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_C-h4iK8SoUlzUmav4T5oKGBUUQbt4TIAnsAbRj9Ug3PfRdDhLAXQJRiCtsN8tNtfFf1QgzB12PoXZFBqf8t6lnx1Dgbs6b4GyDUUMn2tLVs35cLUnHhCyLUzHAmMNZf1CjmRI8-UMAM1/s320/IMG_3054.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">with our signs from our support crew! </td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDhVM4qgYxDjiLUMyY6pBuRc3gjcLxWeTeB57Z45C_B9p7-UhgxoB8-FSBWE7CdojAHeYGup8hQqerckT_qGP-v8KKTNKztiacTqDvJHSukAtf1I6SKuI9cQcj1cFW2ZI7qrK0Y0ly79qY/s1600/IMG_3060.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDhVM4qgYxDjiLUMyY6pBuRc3gjcLxWeTeB57Z45C_B9p7-UhgxoB8-FSBWE7CdojAHeYGup8hQqerckT_qGP-v8KKTNKztiacTqDvJHSukAtf1I6SKuI9cQcj1cFW2ZI7qrK0Y0ly79qY/s320/IMG_3060.JPG" width="238" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">my awesome husband and #1 fan!</td></tr>
</tbody></table>
<div>
<br /></div>
<div>
<br /></div>
<div>
Until my next race ... in a week! </div>
<div>
<br /></div>
<div>
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" /></div>Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com4tag:blogger.com,1999:blog-4857356801397822166.post-20255313795085937442012-03-29T08:10:00.000-07:002012-03-29T08:10:08.171-07:00Food for ThoughtSaw this today on a blog written by Jeff Dauler, a morning radio personality on Q100. He is currently training for his first triathlon (as am I) and thought this was great motivation. <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMjTFCoQ4qiw8ZdHsIc6G6cDTC9EJMgFk8xvhfwwSNMy3MNTIlUPZXlScR_rmNW_p9Vf9L5rjtts8SCSArM709D7uBdQwEInBtMe7itRIkaPNnQXqK0Y9bJBSADw3RC2AIO4p2In3uImCq/s1600/tumblr_lzv6vtTaSE1qdr3wzo1_500.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="247" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMjTFCoQ4qiw8ZdHsIc6G6cDTC9EJMgFk8xvhfwwSNMy3MNTIlUPZXlScR_rmNW_p9Vf9L5rjtts8SCSArM709D7uBdQwEInBtMe7itRIkaPNnQXqK0Y9bJBSADw3RC2AIO4p2In3uImCq/s400/tumblr_lzv6vtTaSE1qdr3wzo1_500.png" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://jeffdauler.com/post/18145951761">Photo Credit</a> and Blog</td></tr>
</tbody></table>Make the time to train. Other things can wait, especially the internet and emails!<br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-74163139388887988862012-01-24T07:05:00.000-08:002012-01-24T07:05:50.508-08:00This About Sums It Up!Thanks to my girl, Kim, for sending this over this morning! This about sums up most of my Saturday mornings post workout and well, any other day for that matter!<br />
<br />
Happy Tuesday!<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHNC904nQGj7BO0khW3FeigVr0x-iJtNlfCqn8i3CGI07cQSghb4SjWhe0TETcRPWrnFmHQxQq5QGwAM5UcID371xBzW7zWFkVK9dSOmBfmOupgXchCYwo1sP-w9HhDJQ0REKdoHmwNMiv/s1600/kclb.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHNC904nQGj7BO0khW3FeigVr0x-iJtNlfCqn8i3CGI07cQSghb4SjWhe0TETcRPWrnFmHQxQq5QGwAM5UcID371xBzW7zWFkVK9dSOmBfmOupgXchCYwo1sP-w9HhDJQ0REKdoHmwNMiv/s320/kclb.JPG" width="320" /></a></div><br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-27598961797557805562012-01-06T12:30:00.000-08:002012-01-06T12:30:42.771-08:00NOLA Bound<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggON_BEjHp4XUacHzdC2vlaF5xnt0lTFOTGYshlRSNDtuIzTO14r_bFKeROJ-kDjrdHKqsiPXgF6UI_xp1KIDPlLRh-e6sfzVaIHgOJ2vCy51nCffiMlgMsZpn8wIAS9S4fRy-tzQTe19T/s1600/bama_lsu.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggON_BEjHp4XUacHzdC2vlaF5xnt0lTFOTGYshlRSNDtuIzTO14r_bFKeROJ-kDjrdHKqsiPXgF6UI_xp1KIDPlLRh-e6sfzVaIHgOJ2vCy51nCffiMlgMsZpn8wIAS9S4fRy-tzQTe19T/s320/bama_lsu.jpg" width="284" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.ticketfly.com/event/87239/">photo credit</a></td></tr>
</tbody></table>Sunday afternoon my BFF and I will board a Delta flight and be on our way to Cajunland to cheer on our beloved Crimson Tide. To say we are excited is a complete understatement. Our crimson, white and houndstooth is all packed and ready to go. We've got a full itinerary (thanks, BB) of stuff to do including some big NOLA hot spots. On tap for cheering the TIDE on is a VIP event at <a href="http://www.houseofblues.com/venues/clubvenues/neworleans/">The House of Blues</a> since we currently don't have tickets for the game, but you never know that could change. Either way, it'll be awesome to be in NOLA with tons of devoted fans...even if some of them will be wearing purple and gold. Since my BFF hasn't been before, this should be quite the adventure. Here's to hoping we leave NOLA with some BAMA National Championship gear and that the Tigers drown in their own "hometown".<br />
<br />
ROLL TIDE ROLL!!!<br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-88882858480506282512012-01-06T07:59:00.000-08:002012-01-06T07:59:58.519-08:00NYE Cabin Style9 of us headed up to Talking Rock, GA (yes, that's really a town) for a fun cabin weekend to ring in 2012. We had lot of dance parties, game time, booze time and even s'more time!<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_OB737VSS_6THVBxGQiwwn1wV4XiQTMinwyvpA0cjkPkac4mn51K2Z03PR34tTNfTG8sVXzYT5MurLd4QdhZRVT9jJuu0Iyw-eFYbc7hgjBNziPmU-jXHe9Ta2HkKKjB_se7AXryHpq-q/s1600/XmasNYE+022.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_OB737VSS_6THVBxGQiwwn1wV4XiQTMinwyvpA0cjkPkac4mn51K2Z03PR34tTNfTG8sVXzYT5MurLd4QdhZRVT9jJuu0Iyw-eFYbc7hgjBNziPmU-jXHe9Ta2HkKKjB_se7AXryHpq-q/s320/XmasNYE+022.jpg" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Amanda's solo dance party #1</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAitztE0n6UEdhSEugZeH8Gj5mMdWd950q3seYt6uKdu6xD4le8eA5OXQ5a9XoUrshYsTcUWD7PyyErmDIHFPP6lmg5XdNFrRQcyBDkPS3wjMkKp8BT3RAYMElMJBVdkUtdT4J9cN15I6v/s1600/XmasNYE+028.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAitztE0n6UEdhSEugZeH8Gj5mMdWd950q3seYt6uKdu6xD4le8eA5OXQ5a9XoUrshYsTcUWD7PyyErmDIHFPP6lmg5XdNFrRQcyBDkPS3wjMkKp8BT3RAYMElMJBVdkUtdT4J9cN15I6v/s320/XmasNYE+028.jpg" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Happy New Year from the Morris clan</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJu0gJiPdUH1NfUGq14fYy0K00vxdclvXmD2zG6TWwinZtPtVaqM3MWNyTHyd6lnzZfDg7rkrVzU-Mf7OExqzuv2UToeRh7JnHyEkXKopYN_0jn0_xBl24PkrR0xW0b1MfTzorrdgbhVzL/s1600/XmasNYE+033.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJu0gJiPdUH1NfUGq14fYy0K00vxdclvXmD2zG6TWwinZtPtVaqM3MWNyTHyd6lnzZfDg7rkrVzU-Mf7OExqzuv2UToeRh7JnHyEkXKopYN_0jn0_xBl24PkrR0xW0b1MfTzorrdgbhVzL/s320/XmasNYE+033.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">NYE shots</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghzMMNq0YeV8gGspD-bEc3XlUrFYhUKwhDuqlp45wLblP3-Cx0bgFoqsmsNpmgev_awabk8djOuC7G2hRSbdQ5r1DfnKxt6bQiflb9hanH6OOIIiN6EwvmNhthNFFC-yeQDOVWN1x6ZwM5/s1600/XmasNYE+037.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghzMMNq0YeV8gGspD-bEc3XlUrFYhUKwhDuqlp45wLblP3-Cx0bgFoqsmsNpmgev_awabk8djOuC7G2hRSbdQ5r1DfnKxt6bQiflb9hanH6OOIIiN6EwvmNhthNFFC-yeQDOVWN1x6ZwM5/s320/XmasNYE+037.jpg" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Thanks for the ride, Jackson</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJH2rgHJndteZfqE1EBRrbdM2eUeycXrE3ienG9f4g92Glf74fpjNAnhfj6KHBJiuD3M5s2Rl4o0uYwvn4jyBUaWEI3ef6s8TB4qjPjURZXFEnouU1HRJj2BeEL-hsSM1DCJ5_M7O3UnIT/s1600/XmasNYE+040.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJH2rgHJndteZfqE1EBRrbdM2eUeycXrE3ienG9f4g92Glf74fpjNAnhfj6KHBJiuD3M5s2Rl4o0uYwvn4jyBUaWEI3ef6s8TB4qjPjURZXFEnouU1HRJj2BeEL-hsSM1DCJ5_M7O3UnIT/s320/XmasNYE+040.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">the guys being silly</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi52IShLwoFIfwC5Fe-XU4AOYaUrA3cWLaJ5IZLaRWM7FZ-s2PtCW8RVYfs2WhC3OxfDFlFK6TxWL3_aXEAkGXGckbQ_MvK957oHicQKbCXqSktI_6-NH2KFW52boJ6l4zJMubugm10uNnH/s1600/XmasNYE+042.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi52IShLwoFIfwC5Fe-XU4AOYaUrA3cWLaJ5IZLaRWM7FZ-s2PtCW8RVYfs2WhC3OxfDFlFK6TxWL3_aXEAkGXGckbQ_MvK957oHicQKbCXqSktI_6-NH2KFW52boJ6l4zJMubugm10uNnH/s320/XmasNYE+042.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">champagne for toasts</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsi-aDygR1xW28WzlUe21GdfYAlliQPn_ICSZNGxwdSy7VNo95pAC1ZXc3oathRdAE3KAd55ujzlRtk82e3LInMS-5AtqImEKKSJ0KdVNVzA42VXJhUeVNAkH4N-AMmUbPbhnma-5lxzrZ/s1600/XmasNYE+043.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsi-aDygR1xW28WzlUe21GdfYAlliQPn_ICSZNGxwdSy7VNo95pAC1ZXc3oathRdAE3KAd55ujzlRtk82e3LInMS-5AtqImEKKSJ0KdVNVzA42VXJhUeVNAkH4N-AMmUbPbhnma-5lxzrZ/s320/XmasNYE+043.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">building us a campfire</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMbjyDRIT_jFpOy-BGSDwwwwqfo2IsK73NhmZlwpf_D9YBzcLzeh1RBVKkF38qviRk8u7F_wyPq0lMvomBU8CosXPprjsAGtdnX89yBZCoLJGR4aU0vr4uzhAFvIz7sDg8Dn8LxBfhiw3R/s1600/XmasNYE+045.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMbjyDRIT_jFpOy-BGSDwwwwqfo2IsK73NhmZlwpf_D9YBzcLzeh1RBVKkF38qviRk8u7F_wyPq0lMvomBU8CosXPprjsAGtdnX89yBZCoLJGR4aU0vr4uzhAFvIz7sDg8Dn8LxBfhiw3R/s320/XmasNYE+045.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">sleepy pups</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtet430OxDjIqw-c34umWqhzXeCitwNR9dyVQ9DsxaFK4xVU6HLc00wUwzw9aRRWhOdC_TruRQslIBevGFscbMbDe_LBncFAEpTNTeQa40T5RJEgSZHMxjS0aW701N7-e0-EaxuWck7K9Q/s1600/XmasNYE+025.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtet430OxDjIqw-c34umWqhzXeCitwNR9dyVQ9DsxaFK4xVU6HLc00wUwzw9aRRWhOdC_TruRQslIBevGFscbMbDe_LBncFAEpTNTeQa40T5RJEgSZHMxjS0aW701N7-e0-EaxuWck7K9Q/s320/XmasNYE+025.jpg" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Kerri and her cuddly buddy, Hudson</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_VIAkT8jnyQKsnrrdhYJ1XDTwBI5dUHEqRO4-oCusNfbDolFFTOymdPA3ltx-qDdojXJxoW7xZn2Y4Fh39xYCTsUSv-cgPAs3ZJnX-DhL486eyl4Tk1liwIRpDJ_5aLm5JViAR_H5Xlit/s1600/XmasNYE+047.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_VIAkT8jnyQKsnrrdhYJ1XDTwBI5dUHEqRO4-oCusNfbDolFFTOymdPA3ltx-qDdojXJxoW7xZn2Y4Fh39xYCTsUSv-cgPAs3ZJnX-DhL486eyl4Tk1liwIRpDJ_5aLm5JViAR_H5Xlit/s320/XmasNYE+047.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Amanda and I making s'mores in the cold!</td></tr>
</tbody></table>Hope you NYE was one to remenber. Happy 2012!<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-17421196024087912652011-12-28T06:33:00.000-08:002011-12-28T06:33:35.289-08:00Big Year Ahead...New Years Resolutions<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-hT00RtAVIVo/TvskjCpmqzI/AAAAAAAABUo/_uBqxen_g7E/s1600/2011-year-resolution-400x400.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="200" src="http://1.bp.blogspot.com/-hT00RtAVIVo/TvskjCpmqzI/AAAAAAAABUo/_uBqxen_g7E/s200/2011-year-resolution-400x400.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.health.com/health/gallery/0,,20452233,00.html">photo credit</a></td></tr>
</tbody></table>Every year in the final days before the next year approaches, I write down things that I'd "like" to do in 365 days ahead and typically I rarely accomplish at least half of my list! This year I'm putting my foot down and I'm going to get my list all checked off. Here's what I've set aside for myself for New Years Resolutions in 2012. <div><br />
</div><div>1.<b> Lose weight and feel confident in my body again</b>. I would like to drop 10-15lbs and 2 dress sizes. To do this I'm going to have to be consistent with my eating habits and work-outs and overall, not beat myself up if the scale says one thing as far as a number but my clothing size says another. </div><div><br />
</div><div>2. <b>PR my half marathon time.</b> I finished my first half in 2:56. Not exactly stellar but I did that without training hardcore and proper nutrition. If I increase my training and make it effective as well as be consistent with my eating and training (see #1), I am bound to cut my time down. My goal is to finish <a href="http://runrocknroll.competitor.com/nashville">Rock and Roll Nashville</a> in 2:30! </div><div><br />
</div><div>3. <b>Finish my first triathlon</b> (<a href="http://www.irongirl.com/Events/Atlanta.htm#axzz1hq6S0qV3">Irongirl on May 20th in Atlanta</a>) with a great time! Since my hubby is a rockstar triathlete, the training plan will be strict and intense but not lacking fun and excitement. I can't wait to race alongside some of my friends and few hundred other athletes! </div><div><br />
</div><div>4. <b>Be more confident in my job! </b>This one will take some time but I know in the next 365 days it'll happen. This past year I went from a supporting role to being the main role in my gig as a Product Manager. It's been a lot of stress and a strong learning curve but nonetheless, exciting and challenging. I can only hope to be more effective in my job and become better at what I do.</div><div><br />
</div><div>5. <b>Invest in my friends and family.</b> Even though my parents and brother/sis-n-law live a short 20 minutes away, I need to be better about going to visit and hanging out with them. On top of that I definitely need to keep investing in my friends and making sure that the right people are in my life.</div><div><br />
</div><div>Overall, think all of these are going to be checked off at the end of 2012, perhaps even before! What's on your list?</div><div><br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" /></div>Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com2tag:blogger.com,1999:blog-4857356801397822166.post-27016168443525220362011-12-28T06:13:00.000-08:002011-12-28T06:13:55.541-08:00Year in ReviewAs the final days of 2011 are upon us, I have found myself thinking about all the stuff that's transpired in the last 365 days. I started 2011 as a stressed out Bride to Be and am finishing 2011 as a married woman who has accomplished so many things with a much more enriched life!<br />
<br />
<a href="http://1.bp.blogspot.com/-qFNKLfXSfjE/TvsfsJwZ6YI/AAAAAAAABT4/vUf8Vo1xrbI/s1600/Morris_0088.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="http://1.bp.blogspot.com/-qFNKLfXSfjE/TvsfsJwZ6YI/AAAAAAAABT4/vUf8Vo1xrbI/s200/Morris_0088.jpg" width="133" /></a>The biggest change of 2011 was going from an Evans to a Morris. Mike and I have been married now for almost 8 months. So hard to believe that <a href="http://mae1345.blogspot.com/2011/06/our-wedding-in-photos-pre-wedding-and.html">perfect day</a> and <a href="http://mae1345.blogspot.com/2011/06/our-wedding-in-photos-post-ceremony-and.html">party</a> was such a while ago. All the planning, stressing and joy ended in bliss. People always ask "So, how do you like being married" and I graciously answer, well...it's no different for us! Things fell into place just fine post our amazing honeymoon in Hawaii and we've really been in the "married" groove ever since. I couldn't ask for a more supportive, thoughtful, encouraging and fantastic husband and I certainly wouldn't trade being a wife for anything in the world.<br />
<br />
On top of getting married, I got to watch some of my favorite people tie the knot and get engaged. To all my friends who share 2011 as their newlywed year, congrats and to all of our friends who are engaged and have dates set for the future, we can't wait to celebrate with you!<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-rBBqySkaTXc/Tvsg5SAx-AI/AAAAAAAABUE/yliSdmF_jeM/s1600/cruise+016.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="http://2.bp.blogspot.com/-rBBqySkaTXc/Tvsg5SAx-AI/AAAAAAAABUE/yliSdmF_jeM/s200/cruise+016.jpg" width="200" /></a></div>Also this year, Mike and I took some fun trips with friends and I went on my first cruise! We had an absolute blast and can't wait until 2012's adventures with this group of friends!So far we've already got a trip to go skiing, gambling and another big trip ahead. But before we can get into any of that, we have to close out 2011 and ring in 2012 with 10 of us and 4 dogs at a cabin in the mountains! Can't wait to see what else 2012 brings!<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-ZL2cBC4AgA0/TvsiCxjmABI/AAAAAAAABUc/o5SgYrjPxdU/s1600/mmm_half.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="http://1.bp.blogspot.com/-ZL2cBC4AgA0/TvsiCxjmABI/AAAAAAAABUc/o5SgYrjPxdU/s200/mmm_half.jpg" width="137" /></a></div>I also had a fabulous year with some great friends. I made further investments in my friends, 2 of which I've had longer than 16 years, as well as made some great new ones who have added such fun and joy to my life. I've not only made friends who make me laugh, teach me about wine and everything else under the sun but also encourage me to be healthy and get my run on! I'm beyond happy to say that I far exceeded my expectations of running and completed one HUGE accomplishment.... I FINISHED MY FIRST HALF MARATHON! I loved it so much that I have even already signed up for another half in 2012 as well as considering at least one more to round out next year. Who knows, maybe in 2013 I'll even run a full...but don't get set on that! Not only did I complete my <a href="http://mae1345.blogspot.com/2011/11/proof-of-pudding.html">first half marathon</a>, Mike finished his first Ironman and he did FANTASTIC! All his hard work definitely payed off!<br />
<br />
Queen K can't be left out of this update, she actually turned 1 this year! So sad that our puppy baby is growing up! She brings Mike and I so much joy and we can't imagine life without her. On top of her turning 1 this year, she also underwent some surgery a few weeks ago. She had to have major knee surgery and attend doggie physical therapy, yes, it really does exist...but she has really come out on the other side and is almost 100% healed!<br />
<br />
On top of all of this, work has kept me super busy with a lot more responsibility. Our health has been great, both of our families are doing well and 2011 was a pretty darn good year. I'm so excited to see what 2012 has in store for us!<br />
<br />
Cheers to a healthy and prosperous 2012!<br />
<br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com1tag:blogger.com,1999:blog-4857356801397822166.post-19284531985051989682011-12-21T07:06:00.000-08:002011-12-21T07:06:12.076-08:00Stuff Girls SayThese videos have been floating around the internet the past week or so and I died laughing when I watched each of them! If you're a female, you can relate. If you're a male, you know it's true! Can't wait to see what else they come up with!<br />
<br />
Enjoy!<br />
<br />
<iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/u-yLGIH7W9Y" width="560"></iframe><br />
<br />
<iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/kbovd-e-hRg" width="560"></iframe><br />
<br />
<a href="http://thoughtcatalog.com/">Source</a><br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com1tag:blogger.com,1999:blog-4857356801397822166.post-44717346269008659212011-12-21T07:00:00.000-08:002011-12-21T07:00:13.722-08:0012 Days of Running, er I mean ChristmasSaw this on Twitter earlier today and thought I'd share. Currently I'm experiencing a few of these!<br />
<br />
<br />
<ul style="background-color: #f0f1e1; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 19px; list-style-type: square; margin-bottom: 6px; margin-left: 14px; margin-right: 0px; margin-top: 6px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;"><li>On the 1<sup>st</sup> day of running, running gave to me... calf cramps.</li>
<li>On the 2<sup>nd</sup> day of running, running gave to me... blisters.</li>
<li>On the 3<sup>rd</sup> day of running, running gave to me... IT band pain.</li>
<li>On the 4<sup>th</sup> day of running, running gave to me... bad weather.</li>
<li>On the 5<sup>th</sup> day of running, running gave to me... one bum knee.</li>
<li>On the 6<sup>th</sup> day of running, running gave to me... lame cat calls.</li>
<li>On the 7<sup>th</sup> day of running, running gave to me... black toenails.</li>
<li>On the 8<sup>th</sup> day of running, running gave to me... plantar fasciitis.</li>
<li>On the 9<sup>th</sup> day of running, running gave to me... 4am wake-up calls.</li>
<li>On the 10<sup>th</sup> day of running, running gave to me... side stitches.</li>
<li>On the 11<sup>th</sup> day of running, running gave to me... worn out shoes.</li>
<li>On the 12<sup>th</sup> day of running, running gave to me... prescription for rest.</li>
</ul><br />
<br />
<a href="http://info.georgiamarathon.com/blog/bid/108018/the-12-days-of-running?source=BlogTwitter_[The%2012%20Days%20of%20Runni]">Source</a><br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-34787270087148982422011-11-30T12:47:00.000-08:002011-11-30T12:47:22.148-08:00Welcome, December...How The Heck Did You Get Here So Fast!Holy moly tomorrow is December 1st. Where on earth has this year gone? Time for Christmas trees, lights, gifts and tons of holiday parties but not without the start of the Season and the Tree Lighting at Macy's!<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Lg1cn8RMSsCQz0_a7-1PLDFrjpJ7WYypbaQsVfiDbimJpTUcOu-XbwERAx5mSyeR4lbfCkMww9WbsrZ3YlHmtMut1vD_rSQmy_Xgr65Oqaj4NErzaAT2V7BhMfX8g5-zCpmirhYAdHC3/s1600/fireworks.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Lg1cn8RMSsCQz0_a7-1PLDFrjpJ7WYypbaQsVfiDbimJpTUcOu-XbwERAx5mSyeR4lbfCkMww9WbsrZ3YlHmtMut1vD_rSQmy_Xgr65Oqaj4NErzaAT2V7BhMfX8g5-zCpmirhYAdHC3/s320/fireworks.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Macys Tree after it was lit and the fireworks show!</td></tr>
</tbody></table>Mike, <a href="http://www.lifewithalab.com/">Lauren</a> and I closed out Thanksgiving and welcomed Christmas at the Macy's Tree Lighting down at Lenox Mall. I've lived in Atlanta since 1991 and have NEVER gone so I was really excited about attending this year, sore legs and all from running the half marathon earlier in the day. It was chilly, but not too bad and at best, packed with a bunch of festive fools who didn't have a whole lot of manners but at least were jolly.<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrQ0lKQIrXoBa-pgDglcVE0dQlIl7KtlzkDEMkxuxRizrGgrkt4k5TZLIg-v-NPIGS1jo4dWkHMwzGpvjl4NQjZ0tVGCilQn0xw8gX94_rH8dBJ4nT6zhMg8nb1viUfDwAsEk8rzqT2TPv/s1600/mandl.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrQ0lKQIrXoBa-pgDglcVE0dQlIl7KtlzkDEMkxuxRizrGgrkt4k5TZLIg-v-NPIGS1jo4dWkHMwzGpvjl4NQjZ0tVGCilQn0xw8gX94_rH8dBJ4nT6zhMg8nb1viUfDwAsEk8rzqT2TPv/s320/mandl.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">with Lauren</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZiRTUbOFDVjy5mG5wIeSgj2QpLbkcFZ5lIZyAGz51xd62Wgroa_jpIQtp_1n3Id2vXku4sIuQfj7K7RQvfhGn1XQJs67uvbJRdNDQDDPQoePD7vk_qDm6Wr4p9ajrgqqsDxzPd7ySLRAK/s1600/mikeandme.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZiRTUbOFDVjy5mG5wIeSgj2QpLbkcFZ5lIZyAGz51xd62Wgroa_jpIQtp_1n3Id2vXku4sIuQfj7K7RQvfhGn1XQJs67uvbJRdNDQDDPQoePD7vk_qDm6Wr4p9ajrgqqsDxzPd7ySLRAK/s320/mikeandme.jpg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">struggling to stand post half marathon!</td></tr>
</tbody></table>Guess I should start my Christmas shopping...Only 26 days left to get it all done and I haven't really even started considering what to get! OY VEY!<br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-6029374609624919492011-11-29T07:01:00.001-08:002011-11-30T06:17:35.760-08:00Proof of the Pudding...13.1 DONE!<div class="separator" style="clear: both; text-align: left;">I got the fire to sign up for my first half marathon a few months ago, <a href="http://mae1345.blogspot.com/2011/08/i-just-signed-up-for-what.html">3 months ago</a> to be exact. I wasn't entirely sure what this would entail other than long runs on Saturdays and some pain along the way. Boy was I right. I trained each Saturday (sometimes Sunday) with my awesome group of running girlfriends, including the fabulous <a href="http://therealnicolerichie.blogspot.com/">Nicole</a>, and sometimes I ran those long miles alone. I skipped out on and ran out of time for my short week day tempo runs so I pretty much was banking on these long runs getting me through the race. Probably not the best idea</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">The final weekend before I was supposed to clock 10 miles but could only do 7 as re-injury to my foot set in and so did the mental angst. With 9 miles as my longest training run, it was now or never when Thursday morning rolled around and I suited up to run. </div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqOgpGDNAELgoC8WoWWw2saG5PFhfUxDRQU1aC45H_Fhah379eG2VS3R_xuK5e0RAEPx2K50Wxe9RVRNMLnzHUtHnDs0eIHuJF_F1a8ADBaNpBZwToUkAIuK6iIijv9zmuWZGSI14YMwQg/s1600/halffinish.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqOgpGDNAELgoC8WoWWw2saG5PFhfUxDRQU1aC45H_Fhah379eG2VS3R_xuK5e0RAEPx2K50Wxe9RVRNMLnzHUtHnDs0eIHuJF_F1a8ADBaNpBZwToUkAIuK6iIijv9zmuWZGSI14YMwQg/s320/halffinish.jpg" width="240" /></a>The girls and I decided to hit up <a href="http://www.bigpeachrunningco.com/">Big Peach Running Company </a> for some of their signature 'RunATL' shirts for the race. In addition to my 'RunATL' shirt, I donned my trusty fuel belt, race number, iPod shuffle and favorite Lululemon tights. I laced up my slightly worn out K.Swiss kicks and was ready to go. It was a bit chilly but by mile 3 the gloves and ear warmers were safely tucked away as I cruised the streets of Atlanta with the finish line in my thoughts. My sweet hubby kept pace and ran with me the whole way. It was such a motivator to have someone to talk to, keep pace with and remind me when it's time to eat since I usually forget! Miles 1-8 seemed to breeze by and I was feeling great. Mile 9-11 were another story! I hit my mental block and knew that post mile 9 was uncharted territory for me and my legs. I hunkered down, gave myself a pep talk and kept pushing. My plan of run 4, walk 1 slowly went to run 1 walk 3. I knew my plan of finishing in 2:45 was on the horizon but as mile 11 approached and my pace was still slower than before, my hope of finishing in that time dwindled and I then just knew I had to do it in under 3 hours. I pushed through mile 11 thanks to some awesome tunes and then through mile 12. I crested the hill and could see the finish around the bend. </div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">Tears filled my eyes and my pace increased as I trotted towards that finish line, clock reading under 3 hours...2:56 to be exact. I felt like collapsing after finishing but happily put my medal around my neck and smiled for pictures. I was so thankful to be done and so beyond proud of myself for my accomplishment! </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj41RbzuoHtUoDwPgZkzk1GvEnj5rv9RLi6XN9Y9-6Mi3jnlPjCESvowugkNNW5WHyzH5oJgOq-iCgkebHMuF0VZxlmK_1rDsImWkQ4FgL3Icax20IRM8NlcxB7hEOi4vkeBJjGMeUBpGx3/s1600/mmm_half.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj41RbzuoHtUoDwPgZkzk1GvEnj5rv9RLi6XN9Y9-6Mi3jnlPjCESvowugkNNW5WHyzH5oJgOq-iCgkebHMuF0VZxlmK_1rDsImWkQ4FgL3Icax20IRM8NlcxB7hEOi4vkeBJjGMeUBpGx3/s320/mmm_half.jpg" width="220" /></a></div><div class="separator" style="clear: both; text-align: left;">I can't express my thanks enough to all my friends and family who encouraged me the whole way from signing up to watching me cross the finish. </div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">So, who's running the next one with me?!</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;"></div><img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-70755500928576642052011-11-26T05:42:00.000-08:002011-11-26T05:42:11.114-08:00Stayin AliveDont fret, I'm still here! <br />
<br />
Work and life have kept me ultra busy but I have vowed (to myself of course) to get back to blogging! Here's what you've missed but I'll tell you more about later.....<br />
<br />
-our newest nephew arrived, Baby Trevor, on October 20th! Currently I'm writing this from Phoenix, AZ as we're here to visit him! <br />
-my hubby finished Ironman Florida a few weeks ago<br />
-work is kicking my tail<br />
-I'm stoked my LA bestie, <a href="http://truebrit.blogspot.com">Brit</a>, will be home for part of Christmas<br />
-Mike and I have been married almost 7 months<br />
-Nicole started blogging<br />
-Miss Kona had surgery<br />
<br />
And last but not least...<br />
I FINISHED MY HALF MARATHON!!!!!!!<br />
<br />
Gotta go hang with the kiddies but promise to dive into these topics sooner than later! Happy Holiday Season<br />
<br />
<br />
<br />
<br />
<p><image class="centered"alt="post signature" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" /></p>Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-73575666907262092612011-10-19T06:14:00.000-07:002011-10-19T06:14:30.214-07:00Fall Favoritesthese are a few of my favorite {fall} things ....<br />
<br />
<div style="text-align: center;"><b><span class="Apple-style-span" style="color: orange;">CORN MAZE</span></b></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_pyZoO5zklY_LKkQqDKZy4pX_VTmEWgJrqzFuRsNqdEF98Zp16zQi6ye09g2UYnQurRzQTPifr0XHYjTUgJnjdasWh4MVNC0ddBSVNL11Wzuk-tZidnVIuTM8nZZXR3AwcGtMO1NgtUD7/s1600/Maze.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_pyZoO5zklY_LKkQqDKZy4pX_VTmEWgJrqzFuRsNqdEF98Zp16zQi6ye09g2UYnQurRzQTPifr0XHYjTUgJnjdasWh4MVNC0ddBSVNL11Wzuk-tZidnVIuTM8nZZXR3AwcGtMO1NgtUD7/s200/Maze.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.google.com/imgres?q=corn+maze&um=1&hl=en&sa=N&biw=1280&bih=666&tbm=isch&tbnid=ijasXB7LEzMqkM:&imgrefurl=http://www.johnsonteamrealestate.com/blog/index.php/2011/09/01/its-corn-maze-time-in-lynden-a-favorite-first-fall-activity/&docid=VDP7abFjuyCkGM&imgurl=http://www.johnsonteamrealestate.com/blog/wp-content/uploads/2011/09/Maze.jpg&w=450&h=300&ei=MMyeTpnyLuLs0gG71MSbCQ&zoom=1&iact=rc&dur=508&sig=106972946093481190949&page=1&tbnh=135&tbnw=181&start=0&ndsp=18&ved=1t:429,r:4,s:0&tx=106&ty=75">photo credit</a></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"></div><b><span class="Apple-style-span" style="color: orange;"> HAUNTED HOUSE</span></b><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOK26fErLAf96pEPkanrnG9NMZOjAvhs857KgWUaeOfw4xlC08P_4EYaM5iQpxpygKOz9lor3Br_Pw4DU-DWl5Sed7BhuZY_0uhUc7GOs06rCP6nyjo3Q46cjH9C_grO2-ReYHjFBBrGBx/s1600/144x190_netherworld.gif" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOK26fErLAf96pEPkanrnG9NMZOjAvhs857KgWUaeOfw4xlC08P_4EYaM5iQpxpygKOz9lor3Br_Pw4DU-DWl5Sed7BhuZY_0uhUc7GOs06rCP6nyjo3Q46cjH9C_grO2-ReYHjFBBrGBx/s1600/144x190_netherworld.gif" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.fearworld.com/">photo credit</a></td></tr>
</tbody></table><b><span class="Apple-style-span" style="color: orange;"> CANDY CORN</span></b><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7dtlrFRjkTktSpcNxzobrl0-R9O_sdyHMtKcnETFb_bzz1YEjb0mt6vUlFYy11ntYs5Fq7tzWc3iO5RCybv9HCr5DAFexAIDfKCRAIsMXdjotTTzar3hlMqr2L4e-ylwbD294wMqB9acm/s1600/candy-corn4.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7dtlrFRjkTktSpcNxzobrl0-R9O_sdyHMtKcnETFb_bzz1YEjb0mt6vUlFYy11ntYs5Fq7tzWc3iO5RCybv9HCr5DAFexAIDfKCRAIsMXdjotTTzar3hlMqr2L4e-ylwbD294wMqB9acm/s320/candy-corn4.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.stacymakescents.com/candy-corn-week-candy-corn-suns/candy-corn-5">photo credit</a></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span class="Apple-style-span" style="color: orange;"><b>PUMPKIN SPICE LATTE</b></span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii-IBWcaDVclvoxSOwXIa4G-bnQT0ZughYVFgnjav5mRNEksr5NJOPKPPpa3joRey2GdJxT1l3-21BG7_ksFwaO86BmJ2XTaq0yFUvsZ-xZ42Lb6DaxkwqyU4mhD8_DgM48caHXH0-dMtK/s1600/starbucks-pumpkin-spice-latte.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="198" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii-IBWcaDVclvoxSOwXIa4G-bnQT0ZughYVFgnjav5mRNEksr5NJOPKPPpa3joRey2GdJxT1l3-21BG7_ksFwaO86BmJ2XTaq0yFUvsZ-xZ42Lb6DaxkwqyU4mhD8_DgM48caHXH0-dMtK/s200/starbucks-pumpkin-spice-latte.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.dietsinreview.com/diet_column/09/how-starbucks-pumpkin-spice-latte-fits-in-your-diet/">photo credit</a></td></tr>
</tbody></table><b><span class="Apple-style-span" style="color: orange;"> PUMPKIN CARVING</span></b><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDKyxiuWgRo9dIylY1SQU1aGTO4K81Y7cOAGvdEP3JMVaVyoEsab2DMc6mueZi2jlX6hH2aJTbX8YFX0DTGPpFHtjCiNYkIIfsQju4Ts7Yy-TSWM5Q3NRVpi9e27Vyc_AvBrNmAK-qlCx8/s1600/carvedpumpkins.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDKyxiuWgRo9dIylY1SQU1aGTO4K81Y7cOAGvdEP3JMVaVyoEsab2DMc6mueZi2jlX6hH2aJTbX8YFX0DTGPpFHtjCiNYkIIfsQju4Ts7Yy-TSWM5Q3NRVpi9e27Vyc_AvBrNmAK-qlCx8/s200/carvedpumpkins.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.google.com/imgres?q=carving+pumpkins&um=1&hl=en&sa=N&biw=1280&bih=666&tbm=isch&tbnid=8kW8iXnrecxP6M:&imgrefurl=http://www.tasteofhome.com/Recipes/Holiday---Celebration-Recipes/Halloween-Recipes/How-to-Carve-a-Pumpkin&docid=ZlGlQxhMC8vRlM&imgurl=http://hostedmedia.reimanpub.com/TOH/Images/reference/CEE_099_7.jpg&w=300&h=300&ei=kcieTqe6MoXL0QGxrJCLCQ&zoom=1">photo credit</a><br />
<br />
<br />
<br />
</td></tr>
</tbody></table>What are your favorite fall things!?<br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com1tag:blogger.com,1999:blog-4857356801397822166.post-88950349129749647402011-10-17T12:26:00.000-07:002011-10-17T12:26:21.098-07:00<div class="separator" style="clear: both; text-align: center;"></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQLlSDBaRiR8Bcbq7vx_-LxUT6RAK4Ejcmeo7j6EB8ebF8dMxEIxE5gSnR_F_DsWuBzf9aoClGQR2TaWeVG7vkh3tKvUi7pFKmws6YRQJMBw5VhLf8ZkgB6E_nFXgZA1gYsI2NCG58TvwI/s1600/131.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQLlSDBaRiR8Bcbq7vx_-LxUT6RAK4Ejcmeo7j6EB8ebF8dMxEIxE5gSnR_F_DsWuBzf9aoClGQR2TaWeVG7vkh3tKvUi7pFKmws6YRQJMBw5VhLf8ZkgB6E_nFXgZA1gYsI2NCG58TvwI/s200/131.jpg" width="200" /></a></div>37 days until I run the longest race of my life (to date that is). 37 more days of training and mental toughness to prepare myself for 13.1 miles on Thanksgiving morning. 37 more days to debate what to wear. 37 more days to prove to myself that I have what it takes to not only run, but finish a half marathon.<br />
<br />
I have been training for about a month now in preparation for what Thanksgiving morning has to offer me. My longest training run to date was this past weekend at 7 miles. I felt great post run and could have gone longer, which leads me to believe that I really am going to be able to do this. My 3 day a week training runs have varied from 3 miles during the week up to 7 on the weekends and at a pace of 9 minutes to 11.5 minutes depending on the day, time and weather. My goal is to run a 2 hour and 30 minute race but to be quite honest, I'd be happy with just finishing!<br />
<br />
Never did I think that I was a runner. I'm certainly not built to run. I don't have long legs or a lean body, I have short legs and am stacked like a tree, however I've pushed myself both mentally and physically to get to that 7 mile mark and over the next month I'll be training up to 10 miles and then in a mere 37 days I'll be testing out what I've learned and trained for to bring home that medal and prized shirt. Most importantly, I'll be bringing home joy, pride and 100% believe in myself that if I put my mind to something, I can do it.<br />
<br />
If it wasn't for my awesome friends, running mates (and post running breakfast buddies), husband and family, I wouldn't be where I am today nor would I be looking towards the future and finishing this race.<br />
<br />
<div style="text-align: center;"><b><span class="Apple-style-span" style="font-size: x-large;">BRING. IT. ON. </span></b></div><br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com1tag:blogger.com,1999:blog-4857356801397822166.post-85090345213198080922011-10-10T07:46:00.000-07:002011-10-10T07:46:30.482-07:00Meet Bubba...8 cups of water is the daily suggested water intake for humans. That's 64 ounces of water PER day...448 ounces per week! Holy Cow that's a whole lot of water! To make my intake of pure h2o easier, I've purchased a new helper. Meet Bubba.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOp49ONr8VHeDwN_zkbl-dW25S9FefuciM799G_55BK3-onQJe8T4biexudy-tkFf2DLCajG4rQVZwITvU0UrCisXJQ4UDpJnJJSxUhFxZpk-NVor5f1kI3Imgo3V3Y_HhRmhm9fZLwDt3/s1600/bubbakeg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOp49ONr8VHeDwN_zkbl-dW25S9FefuciM799G_55BK3-onQJe8T4biexudy-tkFf2DLCajG4rQVZwITvU0UrCisXJQ4UDpJnJJSxUhFxZpk-NVor5f1kI3Imgo3V3Y_HhRmhm9fZLwDt3/s320/bubbakeg.jpg" width="240" /></a></div><br />
Bubba here holds a smashing 52 ounces ... that's almost 7 cups of water in just 1 keg! My goal is to fill Bubba up in the morning and drain it by the time I leave my office. I got my Bubba online at their handy <a href="http://www.shopbubba.com/default.aspx">store</a>, but I know you can find them in some retail locations around the country. They come in all shapes, quantities and colors. Here's a cool fact, not only do they hold cold liquid, but also hot!<br />
<br />
Here's to a hydrated Monday!<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com3tag:blogger.com,1999:blog-4857356801397822166.post-53540716095390569612011-10-09T16:51:00.000-07:002011-10-10T05:43:27.769-07:00Yummy in Your TummyFor our HHBC this month, the theme is Fall! I picked a dessert to make and of course knew exactly what to bring. The Evans Family favorite...Kentucky Derby Pie!<br />
<br />
My mom has been making this dessert for as long as I can remember and she graciously passed down this yummy in your tummy recipe!<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzBybpnU7IuWxuyWy3jxzdlbbfGFLtz76vGoWgdh8qyoartvBKNjRWo95ItnC8wcMySvWRGT6ij3RDZJGhN-Ze2M4g-vxBCRllosueupjq7hWTTwPiuyivS8PbdUSwVNlZggdvu5wqK7w1/s1600/KDPie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzBybpnU7IuWxuyWy3jxzdlbbfGFLtz76vGoWgdh8qyoartvBKNjRWo95ItnC8wcMySvWRGT6ij3RDZJGhN-Ze2M4g-vxBCRllosueupjq7hWTTwPiuyivS8PbdUSwVNlZggdvu5wqK7w1/s320/KDPie.jpg" width="240" /></a></div>Ingredients:<br />
<ul><li>1/2 cup butter, melted</li>
<li>1 cup light corn syrup</li>
<li>2 tbs bourbon or whiskey</li>
<li>1 cup chopped pecans</li>
<li>1 cup sugar</li>
<li>4 eggs</li>
<li>1/2 cup semi-sweet chocolate morsels</li>
<li>2 nine inch pie shells</li>
</ul><br />
Directions:<br />
<ol><li>Combine butter, sugar and corn syrup</li>
<li>Add bourbon and eggs; mix well</li>
<li>Fold in nuts and chocolate</li>
<li>Pour into pie shells</li>
<li>Bake at 350 degrees for 40-45 minutes. </li>
<li>Chill and serve with ice cream or cool whip! </li>
</ol><div>Kentucky Derby Pie is a great compliment to any holiday dinner or dessert for a group of friends! I hope you enjoy!</div><br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-29072793829316302302011-10-06T10:43:00.000-07:002011-10-06T10:43:14.718-07:00Custom Team Morris Shirts<div class="separator" style="clear: both; text-align: left;">Mike was quite adamant about getting custom t-shirts for his approaching Ironman in Panama City, FL. He was bound and determined to find a place online that made low quantity and custom design. Thankfully, we came across <a href="http://www.customink.com/">CustomInk</a>! Their site was easy to use and so far, no complaints. Not to mention they do single orders all the way up to bulk orders for big groups! Ours turned out to be just under $30 for a shirt...not too bad! </div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0hPo2FwksdYLE1hxwKf_Ec6PY_JfL20ej6EtGg4ZM1TosZGwGCmWKbLvXeFBwRq8HAHH0pH5vpV8vRVei_oGUs_cICOHaW5ZT-CLwkP3n-dEPjodid6PG1pblc4F5BQafXTgGT0bRATNf/s1600/imflfront.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0hPo2FwksdYLE1hxwKf_Ec6PY_JfL20ej6EtGg4ZM1TosZGwGCmWKbLvXeFBwRq8HAHH0pH5vpV8vRVei_oGUs_cICOHaW5ZT-CLwkP3n-dEPjodid6PG1pblc4F5BQafXTgGT0bRATNf/s320/imflfront.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>FRONT</b></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVZS-t0TQrEFW4LOapZ3DmvBzDJFYIYNV4KOkdB8NrW007ukOzPUFRu-gAVHlyCEAgHZlt5Pph-APl6uZNAOZy8hHgnO6QUJWON8LYPTQIdMj-0p4KFemwDRcYWtcd8x0ZDy08LHkutTu9/s1600/imflback.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVZS-t0TQrEFW4LOapZ3DmvBzDJFYIYNV4KOkdB8NrW007ukOzPUFRu-gAVHlyCEAgHZlt5Pph-APl6uZNAOZy8hHgnO6QUJWON8LYPTQIdMj-0p4KFemwDRcYWtcd8x0ZDy08LHkutTu9/s320/imflback.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>BACK</b></td></tr>
</tbody></table>Our custom shirts should arrive next week. Can't wait to see what the finished product looks like and to rock it November 5 as Mike competes in his first FULL Ironman.<br />
<br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com1tag:blogger.com,1999:blog-4857356801397822166.post-9883499798519820082011-10-03T08:02:00.000-07:002011-10-03T08:02:07.756-07:00Hello, OctoberI am not 100% sure how in the world we've ended up in October. I can't believe the leaves are starting to change, the weather is getting nicer and I'm currently wearing a scarf. But alas, it is true.<br />
<br />
So far, October hasn't been so bad. Here's why.<br />
<br />
Miss Kona turned 1 on October 1st. It's hard to believe our precious poodle baby is already a year old! To celebrate her birthday, Miss Kona enjoyed a delicious Frosty Paw and some hangout time with Mommy and Daddy!<br />
<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9agQRp56DZuPyuE0ml70rL6wvESshJWa7st9eAH3cw9tNWeA_S7KWKFUrSztvH3UBJNRLbTmorp1BhWkBvP1__19gSZMdyGVcfmOWBEHQPpL212nIj2mKjHnmwAB3mGTVM1Lgx-j5UvHb/s1600/Kona1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9agQRp56DZuPyuE0ml70rL6wvESshJWa7st9eAH3cw9tNWeA_S7KWKFUrSztvH3UBJNRLbTmorp1BhWkBvP1__19gSZMdyGVcfmOWBEHQPpL212nIj2mKjHnmwAB3mGTVM1Lgx-j5UvHb/s320/Kona1.jpg" width="240" /></a></div><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP-H_pqEKENavMLJdkJb5x-JC7BHcavLaDLFnv9xT5du3TlJrzLn111o6M0RZb2kK_snPqVUqzJQwaFL3V5XdL6N3rQVTuz3vNS8Fc7pgmyNoE89Ptq6QMk1TrdarsGhJBHgEcXzmpWOYL/s1600/richardson.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP-H_pqEKENavMLJdkJb5x-JC7BHcavLaDLFnv9xT5du3TlJrzLn111o6M0RZb2kK_snPqVUqzJQwaFL3V5XdL6N3rQVTuz3vNS8Fc7pgmyNoE89Ptq6QMk1TrdarsGhJBHgEcXzmpWOYL/s200/richardson.jpg" width="170" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.al.com/sports/index.ssf/2011/10/alabama_smothers_florida_with.html">photo credit</a></td></tr>
</tbody></table><br />
The Crimson Tide is now 5-0. While I was a little nervous at the start of the game this past weekend against the Gators, my beloved Tide pulled off a great victory and are now sitting in the #2 spot in the rankings. Way to go BAMA!<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjHz6f5vXFCwnUhb0I8XGQYIK4f_1iNgbBTpVKT8v9I9TH1U1AHQHd03bWpgV9FW4flYGWbRVMlm55ndAZRBzIO8T6Fe29WvQ85hzkMhY8GKm2lCTseGsY-K3liYUxTdKLGAz9ewj-_i5h/s1600/zoot.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjHz6f5vXFCwnUhb0I8XGQYIK4f_1iNgbBTpVKT8v9I9TH1U1AHQHd03bWpgV9FW4flYGWbRVMlm55ndAZRBzIO8T6Fe29WvQ85hzkMhY8GKm2lCTseGsY-K3liYUxTdKLGAz9ewj-_i5h/s200/zoot.jpg" width="200" /></a><br />
<br />
My Half Marathon training is right on track. I logged 5 miles yesterday on a slightly hilly course but post run felt great! This week I'm looking to log a total of 13 miles with my longest run being on Saturday at 6 miles. Thank goodness when I get finished with these longer runs I have my awesome <a href="http://zootsports.com/spring2010/product/w-compressrx-sock">Zoot Compression socks</a> to put on! They are truly amazing!<br />
<br />
<br />
<br />
<br />
<br />
I've also joined <a href="https://www.weightwatchers.com/">Weight Watchers</a> in hopes to drop the rest of these unwanted pounds sooner than later. So far, I'm down 2lbs last week and a total of 1.2lbs overall. I've been trying to make real adjustments in my eating habits but know that there will be days (usually Saturdays) that I just go all out and eat whatever I want. I really try to keep my eating and working out on track all week long so that on my 'cheat' days I don't feel so bad!<br />
<br />
There's still 28 days left in this month and I'm really hoping that the first 3 will be indicative of the rest. Here's to looking forward to sweaters, more scarfs, more victories for the Tide, strong runs and pounds lost.<br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-81611011912650346972011-09-29T13:01:00.000-07:002011-09-29T13:01:28.915-07:00The High SeasEarlier in September 10 of us took to the high seas aboard <a href="http://www.royalcaribbean.com/findacruise/ships/class/ship/home.do?shipCode=MJ">Royal Caribbeans Majesty of the Seas</a>! We headed out on a 4 night 5 day cruise to Nassau, CocoCay and Key West. Here's a quick photo recap of the trip!<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifWPJ8oOGmpPd_1tN-MnlDZ0bUR9LXBv1yI76sObGBX-H4QkYDRjIhW79tNVHnynLuIIuC9Qx_ckssW8axS4bg2G7W6UBN5tjjLEJ5-9fd6iQtHBypE877KhugNoKqnUEMHaFc4QUBSQSr/s1600/cruise+001.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifWPJ8oOGmpPd_1tN-MnlDZ0bUR9LXBv1yI76sObGBX-H4QkYDRjIhW79tNVHnynLuIIuC9Qx_ckssW8axS4bg2G7W6UBN5tjjLEJ5-9fd6iQtHBypE877KhugNoKqnUEMHaFc4QUBSQSr/s320/cruise+001.jpg" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">our cruise directors Nelson and Morris</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjPYaHO1KZMbPdShz4D0lWE1y8bju2Y0fDwRw5YOqXN6y1hi68n7svown-Rqk9cTVU8uJAgk0-cgdABMSKFKlssftH68IkcO9DUD3yBNGwFhXzVnE0vY29Zlt3D1Mgalg7v_PUPAxc2OFs/s1600/cruise+003.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjPYaHO1KZMbPdShz4D0lWE1y8bju2Y0fDwRw5YOqXN6y1hi68n7svown-Rqk9cTVU8uJAgk0-cgdABMSKFKlssftH68IkcO9DUD3yBNGwFhXzVnE0vY29Zlt3D1Mgalg7v_PUPAxc2OFs/s320/cruise+003.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">hanging out in Ft. Lauderdale before the cruise</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHJlXnRbujwWObkE135GReOqRltnuQBAPiQhHQB4Bquuiq8o3UimcT6iM9jrn8XA3terdkHky4E6l4rrV2UcnMIS4DJsFJKE76zSIkGzSdw55_y4S6IO_WLieJaLYdlIwgI_YaNZ75Jp2H/s1600/cruise+004.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHJlXnRbujwWObkE135GReOqRltnuQBAPiQhHQB4Bquuiq8o3UimcT6iM9jrn8XA3terdkHky4E6l4rrV2UcnMIS4DJsFJKE76zSIkGzSdw55_y4S6IO_WLieJaLYdlIwgI_YaNZ75Jp2H/s320/cruise+004.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">gnome...who doesn't love one?!</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitJZBq0jcCu9vkfeZEHhPmDeszgJ-vsYFslzI-EftxGzps3395M1S1zVXD-Va8OAO8pstJYxNim7g-DcBlmSYx_4FoGAvgogDd5hEnbZbmC2fuPUYahPSlEbudFhAalICJpkIMBJ-4rdM0/s1600/cruise+005.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitJZBq0jcCu9vkfeZEHhPmDeszgJ-vsYFslzI-EftxGzps3395M1S1zVXD-Va8OAO8pstJYxNim7g-DcBlmSYx_4FoGAvgogDd5hEnbZbmC2fuPUYahPSlEbudFhAalICJpkIMBJ-4rdM0/s320/cruise+005.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">at the dueling piano bar in Ft. Lauderdale</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2K0MRRqQGTGVgenhi5cQRnsahy_t9EjNe2HXDKtTUHVzDZQvGued2abQnbxbs6RDMerVWLJmc3H8SBg-bYUDRb1xspKC6rkQw7IcucxdKwXcWS-hPLGUCtki1jwqqg_zn9ztefzwufC5T/s1600/cruise+006.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2K0MRRqQGTGVgenhi5cQRnsahy_t9EjNe2HXDKtTUHVzDZQvGued2abQnbxbs6RDMerVWLJmc3H8SBg-bYUDRb1xspKC6rkQw7IcucxdKwXcWS-hPLGUCtki1jwqqg_zn9ztefzwufC5T/s320/cruise+006.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">with my hubby!</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6NSk72b2AyMxg34O8upREsrIYGm9EZgGZ20odVX5PuVaKOD4GVLDuBDJuHEmYznTd1uTr68P0QNPsl2ZRol8bhWYbFkhaGTm4u3Ehew8YIj2zu58fXIPs_TYBdJZmCGShWuIbdF6EQIFn/s1600/cruise+007.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6NSk72b2AyMxg34O8upREsrIYGm9EZgGZ20odVX5PuVaKOD4GVLDuBDJuHEmYznTd1uTr68P0QNPsl2ZRol8bhWYbFkhaGTm4u3Ehew8YIj2zu58fXIPs_TYBdJZmCGShWuIbdF6EQIFn/s320/cruise+007.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">getting in the Hummer limo to head to the port in Miami</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQzr_mDFdoc5bN0DENjr0q-nevFBvtamBWte_SktK1UHKXHCcUFQOAqV864tIn80zzTYu3zU5mbVrnE_Jh4qiHpjArkZw75A1rdSxjyyX5ZPqGqYZTWFpt7Jy5Z17jviJU8BvYElNr3_JO/s1600/cruise+008.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQzr_mDFdoc5bN0DENjr0q-nevFBvtamBWte_SktK1UHKXHCcUFQOAqV864tIn80zzTYu3zU5mbVrnE_Jh4qiHpjArkZw75A1rdSxjyyX5ZPqGqYZTWFpt7Jy5Z17jviJU8BvYElNr3_JO/s320/cruise+008.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">in the limo</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZS-Y_Apka53FrdwZtTjNkeJq4strGSlnRfVeWzhCHIxVl2mfp6Vj-jxSaA9gFThq12W-xEkj9nqdeSZAIdO5Dexh4iZpx7X1RsBBWGqTkkqqNYFlOaiJZ_Du8EfkguogaMMiIK74BDKn1/s1600/cruise+009.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZS-Y_Apka53FrdwZtTjNkeJq4strGSlnRfVeWzhCHIxVl2mfp6Vj-jxSaA9gFThq12W-xEkj9nqdeSZAIdO5Dexh4iZpx7X1RsBBWGqTkkqqNYFlOaiJZ_Du8EfkguogaMMiIK74BDKn1/s320/cruise+009.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">the boys</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgExFDDmzIeTcj4ImFoDLOVvHo3kphp2TOioMz-mTh1DlY6CrEHQpV3hwMMwzhpMUX3JJn59P_ZTuPvkwmjaUubDZqP5uzHD37A6SMKVMI-fyU6QrKWowyHxNoDqeSPNakHvyzMIDAObk6a/s1600/cruise+010.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgExFDDmzIeTcj4ImFoDLOVvHo3kphp2TOioMz-mTh1DlY6CrEHQpV3hwMMwzhpMUX3JJn59P_ZTuPvkwmjaUubDZqP5uzHD37A6SMKVMI-fyU6QrKWowyHxNoDqeSPNakHvyzMIDAObk6a/s320/cruise+010.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sr. Frogs in Nassau</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhve3uhn8BjZ-liuIEagASRKcH2lXB8OVraMSXLrgqo46s2OkbzKVr2MKfY-cPBHMeGi0xmGpK1z4vN6jBQ4F6dVuowRjLXE5ratZy02CRtiRDfPYftfjzO1N8xx-3OuoflHYhVdT4TKZMz/s1600/cruise+011.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhve3uhn8BjZ-liuIEagASRKcH2lXB8OVraMSXLrgqo46s2OkbzKVr2MKfY-cPBHMeGi0xmGpK1z4vN6jBQ4F6dVuowRjLXE5ratZy02CRtiRDfPYftfjzO1N8xx-3OuoflHYhVdT4TKZMz/s320/cruise+011.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Captains speech</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrHHVcsWwsXaHQsHiEK04FbfrOrxRmv4PepF1Oyat5B1zmHaiw0D8dwlclV1_Wj4ZErbVGzHx9SaZB8I0A8ClVWkIvTytHqPZ9IoX3moplrNEZm-pktn3LbD-JQHUxsk08vTKhhI-7FS0U/s1600/cruise+012.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrHHVcsWwsXaHQsHiEK04FbfrOrxRmv4PepF1Oyat5B1zmHaiw0D8dwlclV1_Wj4ZErbVGzHx9SaZB8I0A8ClVWkIvTytHqPZ9IoX3moplrNEZm-pktn3LbD-JQHUxsk08vTKhhI-7FS0U/s320/cruise+012.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">pre dance party</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicW84Zq49NqPy2yAPkA1vqsnM_8Q3eIS0SHV_Q6HdS5qL-pZTPQGSXsi67tTfK4wRut2PLLEtGQ8-04pOVhTse8hPWuuEgY-zHaaDz-NpJMyUfpHCMZ4_hbICAuFRbcAbt1Y44RnlyXWzp/s1600/cruise+013.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicW84Zq49NqPy2yAPkA1vqsnM_8Q3eIS0SHV_Q6HdS5qL-pZTPQGSXsi67tTfK4wRut2PLLEtGQ8-04pOVhTse8hPWuuEgY-zHaaDz-NpJMyUfpHCMZ4_hbICAuFRbcAbt1Y44RnlyXWzp/s320/cruise+013.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">CocoCay!</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCNc_dA6sjdppgAHv7W7CuvLsSETE5t1GENYE4ZoWRRGY0AC6z_ZOnlvW-mVj7oD2Su87gWjxJp-U8QlzjzWAFATpYtUW8yvn9JrwJbHWlFYXOX8X6Dq3ss3jE_QX0DWmE86Fvwvkg_8xS/s1600/cruise+014.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCNc_dA6sjdppgAHv7W7CuvLsSETE5t1GENYE4ZoWRRGY0AC6z_ZOnlvW-mVj7oD2Su87gWjxJp-U8QlzjzWAFATpYtUW8yvn9JrwJbHWlFYXOX8X6Dq3ss3jE_QX0DWmE86Fvwvkg_8xS/s320/cruise+014.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">in Key West</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJxAIfFYF026Vng3eb-mQlsTzjJ2Hcwym-mtKtdVYU4kxFTu9U3xdt8sJrenMTXgzFCT0z9htKStuz_g6HdvJJJVtG7exj8m07KKg_7OKHSGOcK8x0SoLkYauoyJHyFFwtJtWapKRMTIFT/s1600/cruise+015.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJxAIfFYF026Vng3eb-mQlsTzjJ2Hcwym-mtKtdVYU4kxFTu9U3xdt8sJrenMTXgzFCT0z9htKStuz_g6HdvJJJVtG7exj8m07KKg_7OKHSGOcK8x0SoLkYauoyJHyFFwtJtWapKRMTIFT/s320/cruise+015.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">scooter crew!</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix-YwhKVclno0dhTUawqmLjs3iymw0EdNcl5DHYxKFnd21rohc8zpoiOHGOz7IadoLpSBXmBc7KYG3S0yDON7MWZH6Us8y3io3IkMDPBorlbDMftd2bX2o2i2W715iCqu3J5QcCURJCKM7/s1600/cruise+016.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix-YwhKVclno0dhTUawqmLjs3iymw0EdNcl5DHYxKFnd21rohc8zpoiOHGOz7IadoLpSBXmBc7KYG3S0yDON7MWZH6Us8y3io3IkMDPBorlbDMftd2bX2o2i2W715iCqu3J5QcCURJCKM7/s320/cruise+016.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">southernmost point in the US!</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJdVD0O2iohvFuCgmiUJTTZ3nSCyWeAqNcXpFmExEAh7iAyYH4J2uafwxEBWlTdDJivkQqSG-tj2Yyj-QU3Se2TiorlOAIaQ3Xjmgcvim8mYk21M3Ys6Pb5D7vL6NSKkFFVwf4ulKtxFzJ/s1600/cruise+017.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJdVD0O2iohvFuCgmiUJTTZ3nSCyWeAqNcXpFmExEAh7iAyYH4J2uafwxEBWlTdDJivkQqSG-tj2Yyj-QU3Se2TiorlOAIaQ3Xjmgcvim8mYk21M3Ys6Pb5D7vL6NSKkFFVwf4ulKtxFzJ/s320/cruise+017.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">last dinner before heading home...such a great trip!</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: left;">We had so much fun on this trip! Can't wait to travel with this crew again this upcoming February to Park City, Utah for some skiing and snowball fights! </div><div class="separator" style="clear: both; text-align: center;"><br />
</div><br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com1tag:blogger.com,1999:blog-4857356801397822166.post-32561421238118694462011-09-23T06:03:00.000-07:002011-09-23T06:03:36.612-07:00Wedding Feature : Occasions Magazine OnlineCheck out our wedding feature on <a href="http://www.occasionsonline.com/events/real-weddings/southern-flint-hill-wedding-by-scobey-photography-8701">Occasions Magazine Online</a>!<br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com1tag:blogger.com,1999:blog-4857356801397822166.post-60130358733997469632011-09-12T11:21:00.000-07:002011-09-12T11:21:25.195-07:00Half Marathon Training UpdateI'm only 3 weeks into my training (with 11 more weeks to go) for the <a href="http://mae1345.blogspot.com/2011/08/i-just-signed-up-for-what.html">Atlanta Thanksgiving Day Half Marathon</a> and I'm happy to report that so far, so good!<br />
<br />
Running 3 times per week with 2 days of cross training (tennis, lifting, etc.) is really starting to help. I started slow with just 1 mile for my long run at a pace of 15 minutes (3 weeks ago) and this past Saturday I logged in 4.1 miles with a time of 44 minutes (that's 11 minute miles). I was stoked to see how much I'm improving and much easier the running is getting. I've been doing my long runs on the <a href="http://www.jeffgalloway.com/training/walk_breaks.html">Jeff Galloway</a> plan ... run (x) minutes, walk (x) minutes. So far I'm up to running 5 minutes and walking 2 minutes. I actually have been looking forward to my long runs. One thing that I've surprised myself with is that I haven't been running with an iPod. I always thought I'd need music to run long distance but shockingly, I have enjoyed the quiet time and use it to think as well as give myself pep talks if I feel like I'm starting to fade.<br />
<br />
I've already told you guys about my favorite <a href="http://mae1345.blogspot.com/2011/08/favorite-running-gear.html">running clothes</a> and now it's time to introduce my favorite running "aid". Meet my friend, <a href="http://www.fuelbelt.com/">Fuel Belt!</a><br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjToGftiPylb84-yr1LZXml_igbB56AhtOmQcw_dmM-qQvMQrLpXdcMK8q4LIiyvDO64xNF1-MNXwc3VsrPfwfqa8gDe9TYBmQ_IV1UFlDhvKmcyYeos-lbOaIcqg7bJHrXQ7XsEy8MwvdF/s1600/helium4red-big.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="186" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjToGftiPylb84-yr1LZXml_igbB56AhtOmQcw_dmM-qQvMQrLpXdcMK8q4LIiyvDO64xNF1-MNXwc3VsrPfwfqa8gDe9TYBmQ_IV1UFlDhvKmcyYeos-lbOaIcqg7bJHrXQ7XsEy8MwvdF/s320/helium4red-big.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.fuelbelt.com/">photo credit</a></td></tr>
</tbody></table>I picked up the 4 bottle red edition, but you can choose from many different colors, styles and even number of bottles. Personally, I use 2 for water and 2 for <a href="http://www.hammernutrition.com/products/heed-sports-drink.he.html">Heed</a> (by Hammer Nutrition). Usually I come back with over half of my bottles still full, but knowing that I have a fluid supply is always nice just in case it's a hot day or my run is harder than I think.<br />
<br />
I find these fuel belts or any fuel source similar to be an absolute vital item for any runner. You can pick them up at most running stores as well as online.<br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com1tag:blogger.com,1999:blog-4857356801397822166.post-89446862399169004192011-08-25T08:29:00.000-07:002011-08-25T08:29:43.006-07:00Favorite Running Gear<div class="separator" style="clear: both; text-align: center;"></div>Now that I'm all <a href="http://mae1345.blogspot.com/2011/08/i-just-signed-up-for-what.html">signed up</a> for the Thanksgiving Day Half Marathon, I've been doing an overhaul on my running gear. Getting rid of stuff I don't like and stocking up on stuff that I love.<br />
<br />
I'm obsessed with my running gear and the company who makes it to be quite honest. Ever heard of <a href="http://lululemon.com/">Lululemon Athletica</a>? Well if not, you need to become familiar with them if you're interested in fashionable workout clothes that fit great and are so comfortable! Lululemon is just an all around great company with fab clothes, gear and a great manifesto to boot. How could you NOT be inspired by this?<br />
<div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmhBb5XJhc8r1oBTAa2XTtE9RXTgn7SlSNLJYM9oNf0_NFR7PuaAwxIFSO6Ctjj-DOiqtj2es7n_iOc5gdjblqYxSP_IF-v2802Lf7CsLbBfuQGIR7lbJtrmGUGXm_5gc5wCycJZQ6ul1F/s1600/manifesto_en.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmhBb5XJhc8r1oBTAa2XTtE9RXTgn7SlSNLJYM9oNf0_NFR7PuaAwxIFSO6Ctjj-DOiqtj2es7n_iOc5gdjblqYxSP_IF-v2802Lf7CsLbBfuQGIR7lbJtrmGUGXm_5gc5wCycJZQ6ul1F/s320/manifesto_en.jpg" width="203" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://lululemon.com/">photo source</a></td></tr>
</tbody></table><div style="text-align: left;">Here are some of my personal fave items from Lululemon!</div><div><br />
</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP8G9Lhq8z0FLUUsEXVGG5MxuEyVnDxvX0xCpxAl-iyli5xtIVH2B4lcCYfpTxNOyg_Bkyi8kVPNYdeLhM_6IARAgtrJYfVmSLuxvKEvDfJIxdBEygJSJln5QrA6lBvp3izFuwSm4xRv4t/s1600/runshirt.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP8G9Lhq8z0FLUUsEXVGG5MxuEyVnDxvX0xCpxAl-iyli5xtIVH2B4lcCYfpTxNOyg_Bkyi8kVPNYdeLhM_6IARAgtrJYfVmSLuxvKEvDfJIxdBEygJSJln5QrA6lBvp3izFuwSm4xRv4t/s1600/runshirt.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-size: small;"><b>Silver Bullet Short Sleeve Shirt -- $68.00</b></span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrI7m9TpEDURSSCRaaEHYixDG-Of5HMa6XGreXajbDt3wLr17etkPYanzSwnOO9kzT6cz8Th3Xz2Ingr_2-t9Wf9cJ5Br2zrg-NakW4MUf5olHBZpSHIYjrDjqREUBt7eDpbnjP-uoMmL3/s1600/runswiftly.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrI7m9TpEDURSSCRaaEHYixDG-Of5HMa6XGreXajbDt3wLr17etkPYanzSwnOO9kzT6cz8Th3Xz2Ingr_2-t9Wf9cJ5Br2zrg-NakW4MUf5olHBZpSHIYjrDjqREUBt7eDpbnjP-uoMmL3/s320/runswiftly.jpg" width="257" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-size: small; font-weight: bold;">Swiftly Racerback Tank -- $48.00</span></td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-9Wscqd6lqCNOjSJWsP3BKD__Ox17z4a5yM4AJ2L1_reVnT8cqqxdkgmVrihBL1CaXIwRV1YHFksJojeKrK95vf27CfkbsL6YvUaprM3mvKqu6dYiSrlskif9WEUyjM_E0tQ5TFUpXpw8/s1600/runspeed+short.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-9Wscqd6lqCNOjSJWsP3BKD__Ox17z4a5yM4AJ2L1_reVnT8cqqxdkgmVrihBL1CaXIwRV1YHFksJojeKrK95vf27CfkbsL6YvUaprM3mvKqu6dYiSrlskif9WEUyjM_E0tQ5TFUpXpw8/s320/runspeed+short.jpg" width="257" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-size: small; font-weight: bold;">Speed Short -- $54.00</span></td></tr>
</tbody></table>I'm lucky enough to be in Atlanta where there is a Lululemon within 5 minutes...and by lucky I mean my bank account isn't so lucky, but I am! They have a handy<a href="http://www.lululemon.com/stores/?icid=hpheadstorelocator"> store locator</a> where you can (I'm sure) find a Lululemon close to you, if not, never fear because they do online shipping as well. The best part of shopping Lululemon online ... shipping is always free!<br />
<br />
<span class="Apple-style-span" style="font-size: x-small;">**all photos from<a href="http://www.lululemon.com/"> Lululemon website</a></span><br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com2tag:blogger.com,1999:blog-4857356801397822166.post-32184836429918673302011-08-24T06:26:00.000-07:002011-08-24T06:26:47.612-07:00I Just Signed Up For WHAT!?!?!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnMAdUq7ESibWq3NdcTfAr2iTHEqhyphenhyphenFVsMxgkxRSQNDphyphenhyphenlOULnNJFOXUnnG0tMW9MnTYNM1HHstHUokePIT-PG4AQTLIzICsL9SaEKroCfoeqi9VDkxyxuUVSPPj5no6O6WSAdzPsWPSx/s1600/halfmarathon.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="317" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnMAdUq7ESibWq3NdcTfAr2iTHEqhyphenhyphenFVsMxgkxRSQNDphyphenhyphenlOULnNJFOXUnnG0tMW9MnTYNM1HHstHUokePIT-PG4AQTLIzICsL9SaEKroCfoeqi9VDkxyxuUVSPPj5no6O6WSAdzPsWPSx/s400/halfmarathon.JPG" width="400" /></a></div><br />
<br />
Yep, that's right. I've lost my mind. I'm officially signed up to run the Atlanta Thanksgiving HALF MARATHON!<br />
<br />
Through the next 14 weeks, I'll be training and putting myself through what I like to call 'hell' to get ready for this 13.1 run. Thankfully, my awesome hubby is helping me prepare as well as running the race with me. Here goes nothing. Stay tuned for updates on my progress!<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com4tag:blogger.com,1999:blog-4857356801397822166.post-43882774372278267432011-08-23T12:33:00.000-07:002011-08-23T12:33:36.870-07:00Irene's A-Comin'She's coming down the track and heading straight for the Bahamas and East Coast!<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQGVJ9bKRm4DE19LO6ssrd4ahVMWQeSsnjnTBEuPs4Pckz2VuxQJ0J-xIRwNQZwbjgbq-hBend530CESOMQEl3FlBUqxP_Su3Ka91kas8_nnRNNK5YqhwtCMMRRbieQw4GuCgmkgQriLSp/s1600/map_tropprjpath09_ltst_5nhato_enus_600x405.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="270" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQGVJ9bKRm4DE19LO6ssrd4ahVMWQeSsnjnTBEuPs4Pckz2VuxQJ0J-xIRwNQZwbjgbq-hBend530CESOMQEl3FlBUqxP_Su3Ka91kas8_nnRNNK5YqhwtCMMRRbieQw4GuCgmkgQriLSp/s400/map_tropprjpath09_ltst_5nhato_enus_600x405.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://weather.com/">photo credit</a></td></tr>
</tbody></table>After today's recent shakes due to a 5.9 Earthquake on the East Coast, I don't know if they are ready for Irene to make her appearance. According to the latest maps, Irene is going to pound onto the Bahamas and East Coast at a CAT 3 Hurricane.<br />
<br />
Thank goodness both the weddings we attended in Charleston were the last 2 weekends rather than this upcoming weekend. Also, our upcoming cruise is set to port out of Miami, FL. We're heading out on the<a href="http://www.royalcaribbean.com/findacruise/cruiseDetails/itinerary.do?hasSenior=&hasMilitary=&hasFireandPolice=&cruiseType=CO&state=&packageCode=MJ04S060&date=201107"> Royal Caribbean 'Majesty of the Seas'</a> to Atlantis, Cococay and Key West. Thankfully, we're heading out on September 5 rather than on the cruise right now. Sadly the cruise that is out now has to do a <a href="http://overheadbin.msnbc.msn.com/_news/2011/08/22/7439048-hurricane-irene-forces-caribbean-cruise-ships-to-divert">diverted path</a> and will miss out on Cococay ... talk about right timing!<br />
<br />
Hunker down folks ... she's a-comin'!<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0tag:blogger.com,1999:blog-4857356801397822166.post-39043854481287926922011-08-23T07:36:00.000-07:002011-08-23T07:36:12.673-07:00Restaurant Club Adventure : AugustThankfully my friend Nicole shares well. Nicole has been gracious enough to share some of her awesome friends with me. Through her, I've met some fab ladies who share a passion for wine, food, gossip and working out. These girls kill it when it comes to marathons and vino. As you can imagine, I was stoked to be invited to another Restaurant Club with them this month (I also attended the one at Local Three ... another Atlanta foodie favorite of mine).<br />
<br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrViT_LPJsAMYsUfHKF62KwGT9TGmrD-SFGHWd2VuylI44Eeu-v8_zwr_vARocsht4H6Ms8LSSG5bNG5bdQ38e_A3bT8GlFmMbEg9-LiIBMNqPVtwzuniZe7qA_rRrfT-budKeOLeWjoet/s1600/5-napkin-burger-logo.png" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrViT_LPJsAMYsUfHKF62KwGT9TGmrD-SFGHWd2VuylI44Eeu-v8_zwr_vARocsht4H6Ms8LSSG5bNG5bdQ38e_A3bT8GlFmMbEg9-LiIBMNqPVtwzuniZe7qA_rRrfT-budKeOLeWjoet/s1600/5-napkin-burger-logo.png" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://5napkinburger.com/">Source</a></td></tr>
</tbody></table>What is Restaurant Club you might ask ... well it's when fabulous ladies meet up once a month at a different restaurant to hang out, drink up and enjoy some good grub. This month's pick ... <a href="http://5napkinburger.com/">5 Napkin Burger</a>, a new boutique burger joint in Atlanta (although they have 5 other established locations). I had heard rave things about 5 Napkin Burger and was pretty excited to dig-in last night.<br />
<br />
We arrived and the place was visually appealing and it smelled pretty delightful, like burger heaven. After hanging at the bar for a bit and waiting on all of the ladies, we were seated. Their libation menu wasn't too bad, but their wine list could use some more options. I settled on the Chardonnay (which was just alright in my opinion) while most of the others chose red wine or liquor drinks. The menu was smaller than I expected, obviously they had some good burger options, but they also served sushi, salads and even hot dogs! The good news is 5 Napkin can work with you on your 'foodie wants' such as burgers with no buns --which is what 5 Napkin calls 'Inside Out' --not a bad option if you're looking to watch your carbs.<br />
<br />
After checking out the options, I decided to go with the Original 5 Napkin Burger 'Inside Out' (<i>10 oz. fresh ground chuck, gruyere cheese, caramelized onions and rosemary aioli</i>) with a side of regular fries. One good plus to 5 Napkin Burger ... your side of fries are included in the price of your burger! Overall, the burger was good and cooked just right. The regular fries were delish as were the sweet potato fries I 'sampled' off one of the other girls plate.<br />
<br />
Two glasses of wine later and a cleaned plate, the checks arrived. When I looked at the bill for my dinner for one ... $42 (including gratuity) -- <i>one burger, two glasses of (okay) wine</i> -- I was a little shocked. To be quite honest, the meal wasn't worth $42 and the burger, although tasty, not worth $15 (originally priced at $14, but apparently they add $1 to have it made 'Inside Out'). While I saw the prices on the menu, I guess I didn't really think too much about total cost of the meal.<br />
<br />
Regardless, the company was great, the meal was overall good, yet pricey. I think I'd head back there for another go-round but be a little more cautious about the consumption of drinks since that certainly jacks up a total bill. Looking forward to next month's Restaurant Club ... like any good foodie, I'm always down for trying new places!<br />
<br />
<br />
<img alt="post signature" class="centered" src="http://i90.photobucket.com/albums/k276/evans085/MAE_Signature.png" />Melissahttp://www.blogger.com/profile/10322385280341058384noreply@blogger.com0